Take no prisoners.
Start by putting half a stick (60g) of butter in a frying pan at low/medium low--just enough to bubble but not brown.
Warm a quarter cup of small chunks of cooked meat and a couple tablespoons of spicy salsa in the microwave.
Put six eggs and a quarter cup of cream in a mixing bowl and whisk to a froth. Put it in the pan and scramble slowly. When the eggs start to cook, add the meat.
If the eggs brown, the pan was too hot; start again. You want to poach the eggs, not fry them.
Serves two and costs less than one Starbucks coffee.
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